Wednesday, April 27, 2016

sample schedule on spreadsheet

Sunday, January 14, 2007

 
1
2
3
4
5
6- prepare food,eat food
7
8
9
10
11- prepare food,eat food
12
13
14
15
16- prepare food,eat food
17
18
19
20
21-prepare food,eat food
22
23


This is on a per hour basis
1 my 1st hour of being awake i try to struggle for my thoughts. i try to figure out what i did before i slept.
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18 on my 18th hour of being awake, i should be sleeping at this time
  1- jack n jill chippy,1 corned beef,chocolate,pineapple,lime juice
2
3
4- unilab multivitamins,lecithin,
5- gin,whiskey,brandy,orange juice,milk
6
7
8
9
10- beer, 4 packs taurine,coke,coffee
11- isoniazid
12
13- 4 tab biogesic,4 tab aspirin, 4 cap antibiotic, 12 tab iron.
14- lime juice,pineapple,coffee,cortisone dexamethasone
15
16
17
18-popular energy drink,mocha,club house sandwich
19-choc nut,Lipton tea,cheese,catsup,milo,taho,soy sauce,Worcestershire sauce,chili sauce,oyster sauce,noodles and egg,salted egg.
20
21
22
23
24
25
26
27
28
29
30
31

For all year round activities:
1st month
2
3
4
5
6
7
8
9
10
11
12

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